February is for Delighting the Senses (start with the Dining Room Table)

This month I will be focusing on decluttering, organizing, and setting up systems so that I can either stimulate or sooth my senses.  I hope you'll find one or two things that you can implement in your life to make it more pleasing.  It's a gift that you can give yourself, friends and family.

Today I am thinking about Valentine's Day, and doing some things to prepare for it.  Valentine's day reminds us that love is a sensual experience--one that heightens all of our senses.  Pleasant sensations regulate our brains, lifts our mood, and reminds us of the simple joy of being incarnate.  I invite you to put aside some time this week to pamper yourself.  And it's a great way to set the mood for romance. 

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